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洗髓功练习2019-09-03打印

外练筋骨皮,内练一口气,这是从古人下面流传下来的,所谓的气能做什么呢,其实都是为了打通经脉,在修炼洗髓功当中我们需要把修炼出来的气进行打通任督二脉,任督二脉只要是稍微了解过的武术的人都知道,那么该如何打通呢,下面让乾易居洗髓功的工作人员和您分享洗髓功如何打通任督二脉。

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